fbpx

Hi! I´m Irina. I´m here to make food your best friend, not the enemy! I´m here to share with you my knowledge about nutrition, health, lifestyle, beauty, sport, cooking and much more! I´m here to help you to Eat, Live and Love!

Welcome to my blog!

Monthly Archives for December 2019

Are you happy?

I bet that every single person in this world has said many times, “I just want to be happy”! But have you ever thought about…

Sugar And Its Substitutes

While it might sound overly technical, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally…

Cooking Methods and Nutrients

In our modern society of healthy eating, making the right nutritional choices is at the main point in lots of minds, but people around the…

Why do you have abdominal pain?

Follow my blog with Bloglovin I think every single person in their life experienced problems with the stomach, whether it was gas, bloating or other…